This was originally posted on the Supporting Artist Blog back in June 2013. That Blog is now gone so I thought I would share the recipes here, in case you missed them back then. For details on What Meat Rubs are and how to use them see this previous post - What is an Herbal Meat Rub?
With
Father’s day right around the corner, I thought I would share a few ways to
make some great blends of herbs to use for grilling everything from beef and
chicken to fish and vegetables.
Two
of the blends are nice and spicy for those who like a robust meat rub:
N’OrleansSecret - This blend will add some punch to everyday dishes and makes a great
meat rub for grilling as well as a way to zip up your ketchup
for burgers. Just try 1 Tbls. N’orleans Secret in a cup of tomato
ketchup for a spicy summer condiment.
Four Spice Meat Rub - A nod to the fact that when barbequing the need for a stronger
flavor that will hold up to fire is sometimes required, we created this
spice blend (with a few herbs) that can be used as a meat rub. You can
also use it to create a wonderful warm BBQ sauce. Blend 1 tablespoon Backyard
Patch Four Spice Meat Rub with 1 cup ketchup or tomato
sauce and a bit of salt to taste, then warm in a sauce pan and serve hot.
For a sweeter rub try Mint Meat Rub - this blend with cinnamon and allspice is flavored with mint leaves to make a perfect pairing with pork. Rub the blend into a pork roast and broil or grill until the internal temperature is 145 degrees.
If
you want to craft your own rubs and seasoning, here are a few blends to
try. At the bottom of the post are a
couple of recipes to go with these blends.
Bay Blend for Meat and Poultry
3 parts powdered bay leaf
2 parts rubbed sage
2 parts dried savory
1 part dried marjoram
1 part dried thyme
1 part dried basil
1 part dried rosemary
½ part garlic powder
½ part onion powder
Mix all ingredients. Store in lidded container. Rub into meat or poultry before
roasting or broiling, or grilling.
No Salt Seasoning Mix
Good
sprinkled on eggs, meat or chicken. Use
1 to 2 Tbls. as a meat rub. Blend with
butter or margarine over fresh steamed vegetables. You
can even combine 1 Tbls. of the blend with 2/3 cup oil and 1/3 cup vinegar for
a tangy salad dressing.
2
tsp. onion powder
2
tsp. basil, crumbled
1
tsp. marjoram
1
tsp. dry mustard
1
tsp. paprika
½
tsp. granulated garlic
½
tsp. thyme, crumbled
½
tsp celery seed
½
tsp parsley, crumbled
½
tsp curry powder (optional)
¼
tsp. ground black pepper
Combine
all ingredients in a small jar with a tight-fitting lid; shake well.
Peppered Lavender Beef Rub
1
tablespoons whole black peppercorns
1 tablespoons whole white peppercorns
2 tablespoons fennel seeds
1 1/2 teaspoons dried thyme
2 tablespoons dried culinary lavender flowers
Pinch
of savory
In a
small spice or coffee grinder, coarsely grind the black peppercorns, white
peppercorns, fennel seeds, thyme, and lavender flowers; rub mixture all over
the meat. Wrap tightly in plastic wrap and refrigerate at least 2 hours or
overnight (preferably).
This
is good on a tenderloin roast, rolled roast, steaks or even pounded Round
steak. Just sear the meat then broil or
crock pot cook it until fully cooked.
The recipe amount is calculated for a 3 to 4 pound roast
Fish & Poultry Rub
2
parts sorrel
1
part lemon balm
½ part thyme
This
blend can also be made with fresh ingredients.
Just finely mince the fresh herbs using the same proportions add to a
bit of olive oil and spread on your fish or chicken like a paste. When using dry herbs combine ingredients in a
jar with a tight fitting lid. Use as a
rub or stuff the cavity before poaching or baking. Use about 1/3 less on you fish or poultry
when using dry versus fresh herbs in this mixture.
Blackening Rub
4
tsp. paprika
2
tsp. black pepper
1.2
tsp. cayenne pepper (adjust for personal taste)
2
tsp. garlic granules
2
tsp. onion powder
1
tsp dried thyme
½
tsp. cumin
½
tsp. dry mustard
1
tsp. salt (optional)
Combine
the dry ingredients in a screw-top jar, using more cayenne if a hotter mix is
required; shake well
Recipe
to try
Blackened Chicken
6
boneless, skinless, chicken breasts
8
Tbls butter, melted
A
generous portion of Blackening Rub.
Pound
the chicken breasts lightly until thinner and of an even thickness. Heat
barbecue or cast-iron skillet or grill pan for about 10 minutes, until very
hot.
Dip the chicken into melted butter and
sprinkle the spice mixture on both sides. Cook the chicken for about 2 minutes
on each side, until a black crust forms and the chicken is cooked through.
(This cooking process will create a lot of smoke and is best done outdoors.
Have a strong exhaust fan operating if cooking indoors.)
Pork Roast with Horseradish & Herbs
Serves
8
1 2-pound lean boneless pork rib roast or loin
roast, all visible fat removed
1
teaspoon prepared horseradish
2 Tsp.
Backyard Patch Butter N Cheese Herb Mix
Preheat
oven to 350° F. Place pork roast in a shallow baking pan. Rub horseradish over
the surface of meat. Set aside.
In a
small bowl, combine remaining ingredients. Sprinkle over roast. Place roast,
uncovered, in oven. Cook about 1 hour, or until a meat thermometer registers 160°F.
Let stand 5 minutes. Slice to serve.