Benefits of Ingredients in this simple bath sachet:
Peppermint:
Peppermint is known for its invigorating and refreshing properties. It can help to relieve headaches, reduce muscle pain, and improve mental clarity. The cooling sensation it provides is perfect for awakening the senses.
Eucalyptus:
Eucalyptus has powerful anti-inflammatory and decongestant properties. It's excellent for soothing sore muscles, easing respiratory issues, and providing a sense of calm. The aromatic fragrance helps to clear the mind and revitalize the spirit.
Lemon Balm:
Lemon balm is celebrated for its calming and uplifting effects. It can help to reduce stress, anxiety, and promote a sense of well-being. The gentle citrus aroma adds a delightful freshness, making it ideal for a spring-themed soak.
Embrace the energy of the new season and rejuvenate your spirit with this refreshing and revitalizing bath blend.
Spring Awakenings Bath Soak
1 cup of dried peppermint leaves
1 cup of dried eucalyptus leaves
1/2 cup of dried lemon balm
10 drops of peppermint essential oil
10 drops of eucalyptus essential oil
Directions:
Mix the dried peppermint, eucalyptus, and lemon balm in a bowl. Add the essential oils to the dried mix, and blend thoroughly. Store in a jar with a tight fitting lid.
· TO USE: Fill muslin bags or rounds of cheesecloth with 2 to 4 TBLS of the mixture and tie securely. Place a bag in your warm bath water and let it steep for a few minutes before entering the tub. Relax and enjoy!
