Tuesday, February 4, 2025

Rose Petal Relaxation Bath - Bath Blend of the Month

Give yourself some love this Valentine’s Day with this soothing, heart-opening bath for self-love and relaxation.


Rose Petal Relaxation Bath: Love Yourself This Valentine’s

  • 1 cup Epsom salt
  • ½ cup dried rose petals
  • 2 tbsp baking soda
  • 3 drops rose geranium or rose absolute essential oil.

Combine ingredients in a jar and shake well to blend.  


To Use
: Add ¼ cup to warm bathwater swirl to dissolve salts, slip in and relax with a mug of rosehip tea.

NOTE: If you do not want to clean rose petals from the tub, wrap the salts in a wash cloth or place in a muslin bag. 

Tuesday, January 21, 2025

How to use Herbal Vinegars in Winter Cooking

Herbal vinegar is a summer activity generally, as it is best made with fresh herbs, but if you can get fresh herbs where you are, then follow the instructions in this previous blog post to create your own herb vinegar.


People often ask what to do with herb vinegar and I find it is the best ingredient to jazz up soups (add a couple teaspoons as cooking is finishing.) A splash will brighten up fresh steamed vegetable just before serving. Marinades are also a great way to use vinegar, to tenderize meats and add flavor to poultry. And at this time of year when salads and dieting are part of most meal conversations, a vinaigrette dressing made with herb vinegar will add a bunch of flavor and no calories.


Here are a couple recipes to try 

Herb Shallot Marinade

Great on pasta and vegetable salads. Tenderizes less expensive cuts of meat. Chicken breasts are delicious marinated 3 to 4 hours or overnight, then broiled or barbecued.

  • 3/4 cup oil (olive)
  • 3/4 cup of any Herbal Vinegar
  • 3 Tbls. shallots, finely chopped (you can substitute finely chopped white onion)
  • 1 Tbls. fresh parsley, chopped
  • 1 tsp. garlic salt
  • 1/2 tsp. ground black pepper

Mix all ingredients in small shallow bowl, beating until well blended. Use to marinade any cut of beef or pork or chicken breasts or thighs.  Use enough to over the protein and allow to marinade overnight or at least 4 hours.  If using on fish, marinade only about 1 hour before cooking.

Vinaigrette Dressing

  •  3/4 cup vegetable or olive oil
  • 1/4 cup herb infused vinegar
  • 1 tsp salt
  • 1 tsp dry mustard
  • 1/2 tsp sugar
  • 1/2 tsp garlic powder
  • 3 to 4 drops hot pepper sauce

In a jar with a tight-fitting lid, combine the ingredients and shake well.  Chill and use over mixed salad greens or vegetables.  Makes 1 cup.



If you are looking for a few more creative ways to use your herb vinegars try these tips:


  1. Make fluffier, great tasting rice add a teaspoon of vinegar the boiling water.  The rice will be easier to spoon and less sticky.
  2. Revive vegetables that look tired and wilted, soak them in one quart cold water and a tablespoon of vinegar.
  3. Prevent hard-cooked eggs from cracking by adding 2 tablespoons of herbal vinegar per quart of water before cooking.  This also helps shells peel off faster and easier.
  4. Cut grease and absorb odors on your wood cutting board, wipe down with a lemon, thyme or basil vinegar.
  5. Prevent cut fruits from darkening.  Apples, pears, peaches, avocadoes and potatoes all darken when the starches oxidize.  Drop the cut items into a bowl of water with 2 teaspoons of lemon vinegar.
  6. Keep food from sticking to a new skillet.  Boil about 1 inch of any herb vinegar in the skillet before using.

  7. Season your favorite meats.  You can use an herbal vinegar to moisten the meat before rubbing in a spice rub. 
  8. Honeydew melon, cucumber, grapes, and celery make a beautiful green salad. But it's a simple dressing of honey, white wine vinegar, and mustard seeds (1 – 2 tsp) that can "pickle" and elevate these ordinary ingredients into a sweet-tart masterpiece.
  9. Place chicken breasts in a 9x13 inch baking dish. Sprinkle with garlic powder and a pinch of salt, then pour vinegar over all. Bake at 350 degrees F (175 degrees C) for 35 minutes or until chicken is browned and cooked through, and juices run clear.

Wednesday, January 15, 2025

New Year’s Revive Tea - Tea Blend of the Month

A Detoxifying Herbal Brew

Rejuvenate with a tea that aids digestion and boosts energy. Starting with antioxidant green tea, this blend will protect the body and boost brain function, aiding weight loss, and improving cardiovascular health. Sweetness is added with peppermint to soothe upset stomach and protect against bacterial infections.  Peppermint and Lemon balm will boost the mood and relieve anxiety associated with depression. Ginger is a workhorse in this blend that can strengthen the immune system as well as reduce inflammation, nausea and even improve blood sugar levels.



New Year’s Revive Tea

      • 1 part green tea
      • 1 part lemon balm
      • ½ part peppermint
      • ½ part ginger. 
Blend ingredients together and store in a jar with a tight fitting lid.  Use 1 to 2 teaspoons per cup of hot water just off the boil for for 3–5 minutes. Enjoy daily as you recover from holiday excesses.




Saturday, January 4, 2025

Bath or Shower Ball - Bath Blend of the Month

This quick blend is a nice combination of sweet scents for relaxation as well as soothing herbs for skin.  Use it in a tea ball or muslin bag and enjoy as a soak in the bath or as a rub in the shower.

Bath Tea Ball

1/3 cup rosemary

1/3 cup rose petals

1/3 cup lavender buds

Combine dry herbs into a jar with a tight fitting lid and shake well. Scoop 1 to 2 Tablespoons in a tea ball for the bath or in a cotton muslin bag for the shower.

TO USE: Add 1 to 2 Tbls to a tea ball and hang under the tap while filling the bathtub.  Or add 1 to 2 Tbls to a muslin bag and hang from the shower head while letting water warm.  Then use the bag to scrub skin while showering to enrich skin with the herbal benefits.




Wednesday, December 4, 2024

Quick Lip or Cuticle Balm - Bath Blend of the Month

This quick and easy balm can be used on lips or cuticles and is simple to make with three ingredients and a microwave.  It is a perfect last minute gift or a way to pamper yourself in this hectic season.



Lip or Cuticle Balm

5 Tble coconut oil

3 Tbls beeswax, grated

12 drops essential oil your choice of scent

Place coconut oil and beeswax in a glass bowl and microwave on high in 30 second intervals, stirring in between.  Add essential oil to melted mixture and stir well. Pour liquid into a two ounce tin and allow to cool.


To USE: spread by finger on lips or cuticles to avoid and repair dryness.

 


Monday, November 4, 2024

Rose and Lemon Verbena Bathroom Potpourri - Bath Blend of the Month

As we get into the entertaining season we may want to bolster the scents in the bathroom with something refreshing and yet not cloying.  This blend of herbs and flowers with seasonal spices will give off a pleasant scent.  You can place it in a quart jar with a string of lights or just place in a lidded jar with openings to let the scent cloak the room in fresh herbal smells.

Rose and Lemon Verbena Jar Potpourri

3 broken cinnamon sticks

1/4 cup statice flowers

1/4 cup rose petals

1/4 cup lemon verbena leaves

1/4 cup whole cloves

1/4 cup orchid flowers (optional or substitute lavender buds)

5 to 10 drop rose geranium or rose absolute oil


Combine all ingredients in a bowl and mix well.  Pour into a quart canning jar allowing lots of air space.  If you want added fun place a string of white lights in the jar first and pour the potpourri around it.  Plug the lights in and this will accelerate the release of scent.  Or just place an open lid on the jar or a circle of fabric at the top and allow to infuse with the air naturally. Place on the back of the toilet or on a shelf in the bathroom for colorful scented decor.


Friday, October 4, 2024

Pumpkin and Spice Sugar Scrub - Bath Blend of the Month

This month's blend caters to the Pumpkin Spice Lover. It is a combination of pumpkin and the spices that love it to make a facial scrub with all the special properties of pumpkin for skin soothing and repairing.


Pumpkin is very good for the skin. Since pumpkin is 94% water content it can keep skin moisturized and supple. It also contains vitamins B and E, which help maintain the skin's natural moisture balance. And is a good source of minerals like copper and zinc, which can help fade brown spots from acne and sun damage. There are natural enzymes and alpha hydroxy acids (AHAs) in pumpkin which increase cell turnover, which can soften, brighten, and smooth the skin. They can also help remove dead skin, reducing the appearance of dark spots, hyperpigmentation, and sun damage. So all-in-all making a facial scrub with some pumpkin is a great idea.


Pumpkin and Spice Sugar Scrub

  • 2 Tbls canned pumpkin Puree
  • 2 Tbls brown Sugar
  • 2 Tbls coconut oil
  • 2 tsp cinnamon
  • 1 tsp nutmeg

Mix all items together and place in a quarter pint mason jar.  

To Use: place small amount of scrub on finger tips and use on hands, arms, or face.  Rince with cool water and use a moisturizer to complete the treatment.

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