Spring is a time for renewal, and herbs can play a big role in refreshing and rejuvenating your body, mind, and home. Here are a few herbs that are perfect for spring:
- Ø Lemon
balm:
This herb has a bright, lemony scent and flavor that's perfect for spring. It's
also a natural mood booster, making it great for those days when you need a
little extra help to shake off the winter blues. Lemon balm can be used in
cooking, teas, and as a bath infusion. Add fresh or dried lemon balm to
marinades, dressings, and sauces for a lemony flavor boost. Steep fresh or
dried leaves in hot water to make a soothing tea.
- Ø Dandelion: Dandelions are often considered a weed, but they're actually packed with nutrition and have a variety of medicinal properties. The leaves can be used in salads, and the roots can be roasted and used as a coffee substitute. Dandelion tea is a great detoxifying herbal tea and the root is also used as a liver tonic. Use the leaves in salads, or roast the roots to make a coffee substitute. Dandelion tea is a great detoxifying herbal tea and the root is also used as a liver tonic.
- Ø Chives:
These delicate herbs are one of the first to appear in the spring, and their
mild onion flavor makes them a great addition to a variety of dishes. They can
be used fresh or dried and are a great source of Vitamin K. Add fresh or dried
chives to eggs, soups, and salads for a mild onion flavor.
- Ø Rosemary:
This woody herb is a classic in Mediterranean cuisine and is perfect for spring
grilling. It is also good for digestion and improving memory. Use fresh or
dried rosemary to flavor meats, vegetables, and breads.
- Ø Lemon
Grass: This tropical herb is a great addition to spring
cooking, as it has a fresh, lemony flavor that's perfect for marinades,
dressings, and teas. Lemon grass can also be used in bath infusion for a
relaxing soak. Use fresh or dried lemon grass in dressings and sauces for a
lemony flavor boost. Add a handful of fresh or dried stalks to a muslin bag and
let it steep in your bathwater for a relaxing soak.
These herbs can be used in a variety of ways, from cooking
and medicine to bath infusions. Try incorporating them into your spring routine
for a fresh and rejuvenating experience.
And if you want more info on any of these herbs Check out the Herb A to Z
No comments:
Post a Comment