There are few things
that rival a nice warm bubble bath to reduce stress and find comfort. I have always advocated a nice soak in the tub and recently have found with the stress of moving, relocating the business and trying to keep up with orders, lectures and shows that I am in need of the healing powers of the bath.
I have also found that you can easily turn your tub into a spa like experience easily and cheaply. This recipe is not only sweet smelling and fun, it makes a great gift that although it smells like a cookie has absolutely no calories!
The added benefit of these salts is they are full of magnesium sulphate. This mineral reduces stress and eases muscle tension and inflammation.
I have also found that you can easily turn your tub into a spa like experience easily and cheaply. This recipe is not only sweet smelling and fun, it makes a great gift that although it smells like a cookie has absolutely no calories!
The added benefit of these salts is they are full of magnesium sulphate. This mineral reduces stress and eases muscle tension and inflammation.
6 cups Epsom salts
1 Tbls. canola oil
4 drops vanilla extract
1/2 cup unscented liquid soap
1 tsp cinnamon
Line a cookie sheet with wax paper. I have cookie sheets that are never used for baking and I used those, but I still lined them. Spread the salt on the sheet. Place oil, liquid soap and vanilla in a mixing bowl. Use your hands to mix thoroughly. Pour the wet mixture
over the salts. Sprinkle the cinnamon lightly over
all the entire mixture. Allow to air-dry until the moisture
is completely gone. Store in a jar with a tight-fitting lid. Keep
in a cool and dry location.
To use: Add a scoop into a warm bath and
breath deeply. (When gift giving be sure to include a scoop!)
This sounds perfect for a hot bath on a cold winter night! -Marci @ Stone Cottage Adventures
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