Saturday, November 16, 2013

Cough Relief Herbal Tea - Weekend Recipe

Coughs are very common in the winter months.  A cough remedy or cough drop is always a good idea, but in a hurry a cough relief tea is also quick and easy.  You can blend up this recipe of cough relief herbs way in advance and use just 3 tsp. per cup of hot water.  Allow the tea to steep for 5 to 7 minutes.  Drink this tea as often as needed.

This blend makes a strong tea to help relieve your cough as well as make coughs more productive to rid the body of toxins and heal quicker.  This recipe will make 5 1/2 cups which should be enough to get you through the winter.   Enjoy!

Cough Relief Herbal Blend

1/2 cup each:
Red Clover Blossoms
Mullein Leaf
Nettle Leaf
Echinacea Purpurea Leaf
Marshmallow Root

1/4 cup each:
White Pine Bark
Elecampane Root
Echinacea Purpurea Root
Wild Cherry Bark
Licorice Root

1 cup:
Peppermint Leaf

Combine and store in an air tight container.


  1. Hi, Marcy. Thank you for sharing about this cough relief herbal tea.

  2. You are welcome. I actually needed it this past weekend. Got a sore throat teaching!


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