This lemony bath combination will soothe and relax, while revitalizing muscles and energy. And being the summit of harvesting, you can use fresh herbs too. See below for a single batch using fresh herbs.
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Revitalizing Bath Blend
- ½ cup lavender flowers
- ¼ cup lemon verbena
- ¼ cup lemon balm (You can substitute ½ cup of one or the other)
- ½ cup lemon or orange peel
- 10 drops lavender essential oil
- 6 drops lemon grass essential oil
Combine all herbs in a plastic bowl. Add oils by the drop and stir with a plastic spoon or spatula (not with your hands.) Allow to meld for an hour and then place about ¼ cup in a cotton muslin bag or heat-sealed tea bag.
TO USE: allow bath bag to steep in hot bath water for 3 to 5 minutes before bathing.
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- 2 Tbls fresh or dried lavender buds
- 2 Tbls fresh lemon verbena leaves, crushed
- 2 Tbls lemon balm leaves, torn
- 2 Tbls frsh lemon zest
- 6 drops of matching essential oils, if desired
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