The base herb for this tea is chamomile with a supporting herb of lavender which raises the relaxation quotient.
This tea can calm the stomach and mind as well as relieve bloating, gas, and indigestion.
- 4 parts chamomile
- 2 parts mint
- 1 part lavender
- 1 part sweet violet flowers (optional)
Combine herbs in a glass jar and shake well. Use 1 to 2 tsp per cup of hot water. Enjoy after a large meal.
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