I have posted other recipes for Sleep or Dream pillows in the past. A sleep pillow is actually a sachet. Gather the herbs and place inside a small muslin bag and secure firmly. Place this sleep bag either on or under the pillow to aid sleep. It can also be used when travelling to aid sleep in a strange bed too.
Dream Pillow
Classic
sleep-inducing herbs with a pleasant scent, all of which are said to bring pleasant dreams.
- 1 ounce mugwort
- 1 ounce lemon verbena
- 1
ounce chamomile
- 1 ounce pink rose buds
- 1 ounce peppermint
- ¼ ounce hops
Combine the herbs together and place ½ cup into a sachet. Place the sachet inside your pillow case so the scent will help you to sleep.
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