There are many herbs that are cooling and cinnamon and
ginger are two of them, so enjoy this Chai iced tea on a hot day to experience
the cooling effects.
Iced Green Tea Chai
Serves 4
4 cups water
1 cinnamon stick
1 Tbls. green cardamom pods
1 tsp. whole cloves
2 Tbls. sliced ginger root
4 tsp. green tea leaves
milk or non-dairy milk to taste
Sweetener to taste
Bring water to boil.
Add cinnamon, cardamom, cloves and ginger root. Simmer over low heat for 10 minutes. Remove from heat and add green tea. Cover and steep for 10 minutes. Strain and chill tea mixture. Serve in chilled glasses with cold milk and
sweetener to taste.
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