Each month we showcase a bath blend to make at home. This month I thought something to soothe cold symptoms might be in order. I originally shared this for Advent 2020 on Facebook and thought it would be a good reshare.
The lavender will have antiseptic as well as soothing properties, the rosemary and ginger are warming and germ fighting and the eucalyptus has antioxidant properties as well containing ceramides which are great for dry skin.
Comfort from the Cold Bath
2 tablespoons dried lavender flowers and leaves
2 tablespoons dried rosemary leaves
1 tablespoon dried gingerroot powder
2 tablespoons dried eucalyptus leaves
Mix together dried herbs. Place them inside a square of
natural fabric or a metal tea ball. Secure your bundle by tying the ends with a
bit of sting.
To use : Hang the herb bag under your water tap. Fill
the tub with warm (not too hot) water, letting the water flow through the
herbs. Get in the bath, squeeze out your herb bag and place it behind your neck
as you bathe. You also may use it to scrub your body with a bit of soap.
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