Tuesday, October 4, 2016

Ginger Mint Bath - Bath Blend of the Month

As the weather gets chilly and sometimes wet a warming bath is usually in order. Bathing in a bath of ginger will ease sore muscles, eliminate toxins from the body.  The natural anti bacterial properties in ginger will help sweat out colds, flues, and congestion.  Adding ginger to your bath on a cool day will raise the temperature of your skin and make you feel warm & toasty.

Ginger Mint  Bath Recipe
Chop one tablespoon of fresh, ginger root
Crumble 1 handful (1/2 cup dried / 1 cup fresh) mint leaves
Add both to your running bath. Soak & relax.

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