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Friday, April 28, 2023

Five herbs to put Spring in your Spring!

Spring is a time for renewal, and herbs can play a big role in refreshing and rejuvenating your body, mind, and home. Here are a few herbs that are perfect for spring:

  • Ø  Lemon balm: This herb has a bright, lemony scent and flavor that's perfect for spring. It's also a natural mood booster, making it great for those days when you need a little extra help to shake off the winter blues. Lemon balm can be used in cooking, teas, and as a bath infusion. Add fresh or dried lemon balm to marinades, dressings, and sauces for a lemony flavor boost. Steep fresh or dried leaves in hot water to make a soothing tea.

  • Ø  Dandelion: Dandelions are often considered a weed, but they're actually packed with nutrition and have a variety of medicinal properties. The leaves can be used in salads, and the roots can be roasted and used as a coffee substitute. Dandelion tea is a great detoxifying herbal tea and the root is also used as a liver tonic. Use the leaves in salads, or roast the roots to make a coffee substitute. Dandelion tea is a great detoxifying herbal tea and the root is also used as a liver tonic.

  • Ø  Chives: These delicate herbs are one of the first to appear in the spring, and their mild onion flavor makes them a great addition to a variety of dishes. They can be used fresh or dried and are a great source of Vitamin K. Add fresh or dried chives to eggs, soups, and salads for a mild onion flavor.

  • Ø  Rosemary: This woody herb is a classic in Mediterranean cuisine and is perfect for spring grilling. It is also good for digestion and improving memory. Use fresh or dried rosemary to flavor meats, vegetables, and breads.

  • Ø  Lemon Grass: This tropical herb is a great addition to spring cooking, as it has a fresh, lemony flavor that's perfect for marinades, dressings, and teas. Lemon grass can also be used in bath infusion for a relaxing soak. Use fresh or dried lemon grass in dressings and sauces for a lemony flavor boost. Add a handful of fresh or dried stalks to a muslin bag and let it steep in your bathwater for a relaxing soak.

These herbs can be used in a variety of ways, from cooking and medicine to bath infusions. Try incorporating them into your spring routine for a fresh and rejuvenating experience.

And if you want more info on any of these herbs Check out the Herb A to Z

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