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Wednesday, November 20, 2019

Sugar-free Pecan Pie - Monthly recipe theme

The good news for me this month is that Pies are something I have posted previously and some of them are really good.

There was the awesome Pumpkin Pie Squares I posted in November 2018.

A Squash Gallette (which is a pie made with puff pastry or crepes) was posted on October 2018

I also posted a no meat Mincemeat in 2012.

So enjoy any of those Pies to make up for the ones I missed at the beginning of the month.  And for today, here is a sugar-free Pecan Pie.




Sugar Free Pecan Pie

1/3 cup of water

2/3 cup of granular fructose

2 packages of sugar free vanilla pudding - not instant

3/4 cup evaporated skim milk

2 large eggs

½ Tbls cinnamon (or BYP Cinnful Dessert Blend)

1 pie shell, 9-inch

1/4 cup of chopped pecans

1/2 cup of Grape Nuts cereal (Yes, they still make Grape Nuts, you can find it at Walmart!)



Directions:

Preheat the oven to 350 degrees.



Combine the water and fructose, and simmer over low heat for 5 minutes. Let the mixture cool.



Mix the dry pudding into the fructose mixture. Then add skim milk and eggs, stir until well blended. Pour the mixture into the pie shell.  Sprinkle the top with the Grape Nuts and pecans. Bake for 30 minutes.







RECIPE THEME

Each month a theme is chosen and a number of recipes on that theme from my massive archive will be shared.  This year we have 12 new topics, different from the topics of last year.  To find the recipes of last year, check out this recipe link or search the blog with the topic Recipe2018

You can search the monthly theme by looking for the theme keyword in the search box and it will pull up the recipes on that theme as posted, so look at the bottom of the recipe in each posting for the KEYWORD in the () to search for each  month.  All recipes this year will be tagged Recipe2019 so you can find them all.

The themes are:
Jan 2019 – Chicken and Dumplings (CDumpsJan)
Feb 2019 - Pasta Dishes (PastaFeb)
March 2019 - Edible Flowers (FlowerMar)
April 2019 - Seafood Recipes (SeafoodApr)
May 2019 - Cajun And Creole (C&CMay)
June 2019 - Vegetarian Dishes (VegJun)
July 2019 - Zucchini Recipes (ZucJul)
August 2019 - National Mustard Day – mustard recipes (MustardAug)
September 2019 - Quiche (QuicheSep)
October 2019 - Crock Pot meals (CrockOct)
November 2019 - Pies (PieNov)
December 2019 - Mocktails

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