Serenity Bath Tub Tea - Bath Blend of the Month

This is a large recipe of bath blend that allows you to make enough to use for yourself and for gifts.  The herbs are chosen for their relaxing qualities.  

Lavender - in addition to being relaxing and soothing due to its scent. Lavender is anti-inflammatory, anti-bacterial and antiseptic which makes it perfect treatment for damaged skin.

Chamomile - soothes nerves and aids relaxation while reducing redness and irritation to the skin.

Comfrey - this cure-all herb with extreme anti-inflammatory properties aid the repair of skin.

St John's Wort - a mood regulator, great for help stemming depression and anxiety.

Jasmine - this is a relaxation herb through scent and skin absorption that will aid sleep.

Lemon verbena - has sedative properties which make it perfect for relaxation and it is also good for treating illness and stress.
 

Serenity Bath Tea

 1 cup lavender buds

½ cup St. Johns Wort

½ cup chamomile

½ cup comfrey

½ cup jasmine flowers

½ cup lemon verbena

8 drops lemon essential oil

8 drops lavender essential oil


Combine all ingredients in a glass jar and shake to combine. Use 1/4 cup of mixture in a cotton muslin bag or coffee filter tied with string.  Makes about 12 bags

To Use: Steep one bag in 1 cup of warm water for then pour that liquid into the bath.  Soak and relax.