Monday, July 15, 2024

Fresh Herb Sun Tea - Tea Blend of the Month

July is the best month for fresh herbs. Everything is growing well, the sun is at its best, the herbs need to be cut and there is generally an abundance. So this is the perfect time to make a sun tea with all those fresh herbs.

For this one you can use two quart jars or one larger two quart jar with the same results.



Fresh Herb Sun Tea (for about 2 quarts)

2 quarts water 6-10 leaves mint (any flavor you have or enjoy) 6-10 leaves spearmint 6-8 leaves of lemon verbena 3-5 sprigs of rosemary 3-5 sprigs lemon thyme (or any kind of thyme) 6-10 leaves Stevia ( or 1 1/2 Tbls sugar) 1 lemon, juiced 1/3 cup of raw honey
Start by washing herbs as needed. Next fill 2 quart jar(s) with hot water. Then tie together rosemary and thyme with string into two bundles. Place one bundle in each jar or place both in larger jar. Rough chop or break the remaining herbs with hands, including mint, lemon verbena and stevia (if you do not have any stevia just use sugar or sugar substitute.) Cut lemon in half, squeeze one half into each jar or both into a larger jar. Add honey to jar(s) and stir.
Cover and let the tea sit out in the sun for 5 - 12 hours. Strain with clean cheese cloth or a coffee filter and a wire mesh strainer. Refrigerate or pour over ice and serve. Enjoy!



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