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Thursday, June 15, 2023

Relax and Restore Tea - Monthly Tea

The base herb for this tea is chamomile with a supporting herb of lavender which raises the relaxation quotient.  

This tea can calm the stomach and mind as well as relieve bloating, gas, and indigestion.

  • 4 parts chamomile
  • 2 parts mint
  • 1 part lavender
  • 1 part sweet violet flowers (optional)
Combine herbs in a glass jar and shake well.  Use 1 to 2 tsp per cup of hot water.  Enjoy after a large meal.




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