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Friday, February 3, 2023

Southwest Scrub - Bath Blend of the Month

The main ingredients in this scrub is blue cornmeal.  Blue cornmeal is an ancient food that can also make a full-body treatment that is rejuvenating.  The Hopi Indians of New Mexico have used blue cornmeal ritually and to improve vitality and make their skin more youthful.  If you cannot find blue cornmeal you can substitute white or yellow.


Blue cornmeal in a white bowl


Southwest Scrub (makes 12 oz.)

  • ½ cup ground blue cornmeal
  • ½ cup grated castile soap
  • ¼ cup oatmeal
  • 1 tsp dried calendula petals
  • ½ tsp rosemary
  • 1 tsp lavender buds

Place corn meal and soap in a large bowl.  Finely grind the oatmeal and herbs together using a spice grinder of a coffee grinder.  Add this mixture to the cornmeal mixture, stir well. Pour into a clean airtight container.

TO USE: Combine 2 Tablespoons to ¼ cup of mixture with enough water to make a paste and apply to damp face. Gently scrub and rinse off with warm water, then moisturize skin with a natural oil rich body lotion.  If you have sensitive skin you should avoid using this on your face.

 

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