Dream Pillow - Bath Blend of the Month

I have posted other recipes for Sleep or Dream pillows in the past.  A sleep pillow is actually a sachet.  Gather the herbs and place inside a small muslin bag and secure firmly. Place this sleep bag either on or under the pillow to aid sleep. It can also be used when travelling to aid sleep in a strange bed too.

Dream Pillow

Classic sleep-inducing herbs with a pleasant scent, all of which are said to bring pleasant dreams.

• 1 ounce mugwort
• 1 ounce lemon verbena
• 1 ounce chamomile
  
  
  
• 1 ounce pink rose buds
• 1 ounce peppermint
• ¼ ounce hops

Combine the herbs together and place ½ cup into a sachet.  Place the sachet inside your pillow case so the scent will help you to sleep.