I did a
post on savory back in 2010, but since it is
the herb of the year for 2015 I thought I would revisit it. There are actually 30 types of savory, Summer
savory and Winter Savory, are two of the most common one is an annual the
latter a perennial.
For this week I
will focus on Summer Savory, to see the details of Winter Savory see my
previous herb of the week post.
Later this year I will do some follow up on a few of the other species.
Summer Savory (Satureja hortensis) the Herb of
the Week and Herb of the Year.
According to some books summer and winter savory are
identical in all applications except gardening. They have a long history of
being used in cooking that stretches back in Europe at least 2000 years.
Ancient Egyptians used savory in love potions.
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| summer savory going to flower |
The Roman writer Pliny created the Latin name Satureja,
which is based on satyr, the half-man / half-goat creature of ancient
mythology. Romans used it extensively in
cooking and are attributed with introducing it to England. The Poet Virgil suggested planting it near
beehives because of the pleasant tasting honey it produced.
Summer Savory was considered valuable for heating, drying,
and carminative action (reducing gas) according to Nicolas Culpepper. It was even recommended as a cure for
deafness.
To Grow
Summer Savory is an annual that can grow in all zones. It has a branching root system and bushy
finely hair stems. It grows to about 12
to 18 inches and will bloom from midsummer through frost with white to pale
pink two-lipped flowers. The leaves are
soft, hairless, linear and about 1 inch long attached directly to the stem in
pairs. The leaves are grayish, turning
purplish in late summer or early autumn. The entire plant is highly aromatic.
Both types of savory grow from seed or cuttings. Always use fresh seed as the viability is
reduced after a year. Summer Savory
germinates quickly. Sow seeds not more
than ¼ inch deep in flats and transplant later, or plant directly into the
garden. Space plants about 10 inches
apart and keep them well weeded. Pinch
them regularly to encourage bushiness and if the plants begin to flop, mound
soil slightly around the base. Keep them
well watered for best growth. You can
also grow Summer Savory indoors in containers. If growing for transplant start later than you might other herbs as these can get very leggy with a hardening of the stems in limited light.
To Use
You can begin harvesting summer savory as soon as the plants
get about 6 inches tall. If you keep
snipping the tops of the branches, you’ll be able to extend the harvest. When the plant insists on flowering, cut the
whole plant and lay them on screening or paper towel in a warn shady
place. When dry (about 48 hours) strip
the leaves from the stems and store in an airtight jar. Collect the seeds as soon as they start to
brown, place in airtight jar with a bit of drying agent (desiccant) and store for next seasons
planting.
The slender stems and small leaves of Summer Savory are
pretty enough to tuck into flower arrangements for the table so one can enjoy
the wonderful fragrance. Savory is the origin of the word savory used to speak about food, so its link to cooking is well established. Not gown nearly enough by home gardeners, it
is a common ingredient in meat and vegetable dishes, and especially popular in
high-end restaurants.
Summer Savory tastes like peppery thyme and blends well with
most other flavors, helping to bring them together.
Use fresh or dried leaves to season beans of all kinds. It
is popular in herb butters, soups, beef soup, eggs, snap beans, peas,
rutabagas, eggplant, asparagus, parsnips, cabbage, Brussel sprouts, squash,
garlic, liver, fish and quince. German
cooking is famous for savory and beans, and there are many claims that savory
should always be served with beans as it is an anti-flatulent.
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| savory bread |
Summer savory also fairly effective in
treating a number of medical issues. The active
constituents are caracrol (carracol), p-cymene, and tannin, which is a mild
antiseptic with astringent properties.
A tea made with summer savory can be used for occasional
diarrhea, minor stomach upsets and mild sore throats. In Europe it is taken by those with diabetes to
alleviate excessive thirst. The flavor is pleasant, but should be taken in moderation. Steep 2 to 4 Tablespoons of dried herbs in 1
cup of hot water to make a medicinal infusion.
Limit yourself to 1 cup per day.
Apply fresh sprigs to bee or wasp stings. Both Summer and
Winter Savory are considered to have a reputation as aphrodisiacs. The flowering tops can be added to a bowl of hot water to make a
cleansing facial steam. Dried leaves give a wonderful scent to potpourri. And using the fresh stems to craft an herbal vinegar can ad a fresh light delicious flavor to dressings and marinades.
Try these recipes to get a feel for the flavor of savory and how it works well with other herbs.
Recipes
Lentil
Soup with Smoked Sausage
This hearty soup, with its
lentils and sausage, seems made for savory. A firm whole-grain bread would be
ideal alongside. This recipes serves 4.
2 tablespoons cooking oil
2 ribs celery, chopped
1 large onion, chopped
1 carrot, chopped
1 pound lentils (about 2 1/3
cups)
1 1/2 cups drained canned diced
tomatoes (one 15-ounce can)
2 1/2 quarts water, more if
needed
4 teaspoons dried summer savory,
or 1/4 cup chopped fresh savory
1 bay leaf
1 3/4 teaspoons salt
1/4 teaspoon fresh-ground black
pepper
1/2 pound kielbasa or other
smoked sausage
In a large pot, heat the oil
over moderate heat. Add the celery, onion, and carrot and cook, stirring
occasionally, until the onion is translucent, 5 to 10 minutes. Add the lentils;
tomatoes; water; dried savory, if using; bay leaf; salt; and pepper. Bring to a
simmer. Reduce the heat and cook, partially covered, until the lentils are
tender, about 40 minutes. Meanwhile, heat a large nonstick frying pan over
moderately high heat. Add the sausage and cook, turning, until browned, about 3
minutes in all. Remove. When the sausage is cool enough to handle, cut it
crosswise into 1/4-inch-thick slices. Stir the sausage and fresh savory, if
using, into the soup and simmer it for 5 minutes longer. Remove the bay leaf.
If the soup is too thick for your taste, thin it with additional water.
Chicken and Orzo
A perfect summer recipe, this is a quick and easy recipe for
a fast dinner and most items can be kept on hand to make a quick meal. Serves 4
2 Tbls. olive oil
1 small onion, chopped fine
2 small cloves garlic, peeled and chopped fine
3 sprigs fresh thyme, striped from stems and chopped (1/2
tsp. dried)
2 cans 14 ½ oz. each) chicken broth
2 cups orzo pasta
1 lb. boneless skinless chicken breast, diced
½ cup Romano or Parmesan cheese, grated
freshly ground pepper to taste
½ tsp. summer savory, dried
In skillet, heat olive oil over medium heat. Add onion and garlic and cook 2 – 3
minutes. Add thyme and broth bringing to
a boil. Add orzo and chicken and
stir. Reduce heat to simmer and
cover. Cook until liquid is absorbed,
about 20 minutes. Stir in cheese and
black pepper and savory. Serve
immediately.
Potato skin curls with herbs
3 cups canola oil
1-3/4 cups coarsely chopped mixed fresh herbs,
such as rosemary, parsley,
cilantro, oregano, marjoram, and summer savory
5 lb. medium Yukon Gold potatoes, washed and dried well
Kosher salt and freshly ground black pepper
In a 4-quart saucepan, combine the oil and 3/4 cup of the
herbs. Warm over low heat until the herbs begin to sizzle, 3 to 5 minutes. Fry
for 2 to 3 minutes more, then remove the pan from the heat and let the oil cool
completely.
Heat the oven to 200°F.
Using a paring knife, peel the potato skins about 1/4 inch thick and 3 inches
long. (If working ahead, submerge the skins in water for up to 2 hours.)
Strain the herb oil through a fine sieve and discard the herbs. Return the oil
to the pan, put a deep fat/candy thermometer in the oil, and set the pan over
medium heat until it reaches 365°F. If the potato skins were soaked in water,
drain and blot them dry. Working in batches to avoid overcrowding the pan, fry
the peels until golden and puffed, 5 to 7 minutes. With a slotted spoon,
transfer the peels to a wire rack set on a large rimmed baking sheet; keep the
curls warm in the oven. Repeat with the rest of the curls.
Carefully add the remaining 1 cup of herbs to the oil (the oil will splatter).
Fry until crisp, 20 to 30 seconds. Drain the herbs, using either a wire mesh
skimmer or a fine sieve set over a heatproof bowl and then transfer to the rack
with the curls. (Discard the oil once cool.) Toss the herbs and potato curls
and season with salt and pepper to taste. Serve immediately.
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