Monday, February 3, 2014

Bath Item of the Month - Uplifting Bath Oil

February is the doldrums of winter.  The days are longer, but they are usually still cold and sometimes snowy and cloudy so we start to feel lethargic and depressed.  This no salt essential oil bath blend has two uses.  One the scent is uplifting to help rebuild your spirit during winter doldrums and without salt it will help to avoid additional drying of the skin from heated indoor conditions.

Uplifting Bath Oil
6 drops lemon oil
6 drops geranium oil
3 drops rosemary oil
3 drops peppermint oil
3 drops juniper oil

Use 8 drops into a tub of warm water and swish into the water.  Relax in the water and let your mind drift. Another use is to add the essential oils to a ¼ cup of almond or walnut oil before pouring into bath water. This will give additional protection to dry winter skin.

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